Well i was looking at some recent pictures of my self and I couldn't beleive how fat I look.
I decided that i am fatter then i feel. In my minds eye and a gorgeous sex goddess. I really need to lose weight. I have talked to my hubby and told him i would like to work out at 9:00 after i put Emily to sleep. I think he said that would be ok. I also need to eat better. im gonna go to the store tonight and buy some vegetables and fruit so i can snack during the day. Maybe that will help me not eat as much at meal times. I also need to eat healthier meals or just less food. I don't know i am so overwhelmed with the determination to go through with it and then at the same time i am revolting against any idea of a diet. Life is a B*tch.
5/24/10
5/11/10
Bad Metabolism...
I was thinking about purchasing the 6 week body makeover kit. I went onto the sixweekbody.com website and took their quiz. I am body type B. I can build muscle easily but my metabolism is slow, so my body isn't turning the food i eat into energy fast enough so it is storing it as fat. I guess my big problem is that i only eat 2 times a day. I am supposed to have Breakfast, Mid-Morning snack, Lunch, Mid-afternoon snack, and dinner. It of course needs to be healthy stuff, but if i eat smaller amounts through out the day then i should be able to boost my metabolism. I am searching online for Metabolism boosting diets and i am going to try to do it my own way first. If that fails then i am just going to buy the kit.
4/7/10
So here is my issue. I can commit to monday, wednesday and friday workouts. any other day is just a bonus if i go. Let me tell you why. i get off work at 5 and then i work out until about 6:15ish. I then drive out to raft river to pick up my daughter. i dont usually get back until about 7:00. when i get home i make dinner which takes about an hour. i eat and feed Emily. at about 9:00 i take emily a bath and put her to bed anywhere between 9:30 & 10:00. i then need to clean up the house and take a shower. So i dont go to bed until about 11:00. So my problem is that i never really have any quality time with my hubby and daughter on the days i workout. To me that is very important. Thats why i can only commit too 3 days a week.
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