5/11/10
Bad Metabolism...
I was thinking about purchasing the 6 week body makeover kit. I went onto the sixweekbody.com website and took their quiz. I am body type B. I can build muscle easily but my metabolism is slow, so my body isn't turning the food i eat into energy fast enough so it is storing it as fat. I guess my big problem is that i only eat 2 times a day. I am supposed to have Breakfast, Mid-Morning snack, Lunch, Mid-afternoon snack, and dinner. It of course needs to be healthy stuff, but if i eat smaller amounts through out the day then i should be able to boost my metabolism. I am searching online for Metabolism boosting diets and i am going to try to do it my own way first. If that fails then i am just going to buy the kit.
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